sleep-lab/2022/36

  • Sleep LAB Score: 67
  • Num habits: 7
  • Fitbit Score: 83
  • Restfulness: 4.0
  • % Schedule: 71
  • % Duration: 57
  • % Environment: 29
  • % Electronics: 43
  • % Exercise: 71
  • % Late coffee: 100
  • % Late alcohol: 100

  • Sleep LAB Score: 67
  • Num habits: 5
  • Fitbit Score: -
  • Restfulness: 4.0
  • % Schedule: 43
  • % Duration: 57
  • % Environment: 100
  • % Electronics: 33
  • % Exercise: 100

  • Sleep LAB Score: 66
  • Num habits: 7
  • Fitbit Score: 74
  • Restfulness: 3.0
  • % Schedule: 67
  • % Duration: 14
  • % Environment: 86
  • % Electronics: 60
  • % Exercise: 100
  • % Late meal: 71
  • % Daylight: 67

  • Sleep LAB Score: 63.0
  • Num habits: 8
  • Fitbit Score: 83
  • Restfulness: 4.7
  • % Schedule: 43
  • % Duration: 57
  • % Environment: 100
  • % Electronics: 43
  • % Shower: 86
  • % Exercise: 71
  • % Late meal: 20
  • % Late alcohol: 86